Climbing and Mountaineering Training Manual - Climbing and Mountaineering (320 Pages)
Chapter 1 - Mountain Terrain, Weather, and Hazards
Section I - Mountain Terrain
Section II - Mountain Weather
Section III - Mountain Hazards
Chapter 2 - Mountain Living
Section I - Survival
Section II - Acclimatization and Conditioning
Section III - Medical Considerations
Chapter 3 - Mountaineering Equipment
Section I - Equipment Description and Maintenance
Section II - Equipment Packing
Chapter 4 - Rope Management and Knots
Section I - Preparation, Care and Maintenance, Inspection, Terminology
Section II - Coiling, Carrying, Throwing
Section III - Knots
Chapter 5 - Anchors
Section I - Natural Anchors
Section II - Anchoring With the Rope
Section III - Artificial Anchors
Chapter 6 - Climbing
Section I - Climbing Fundamentals
Section II - Use of Holds
Section III - Roped Climbing
Section IV - Belay Techniques
Section V - Climbing Commands
Section VI - Roped Climbing Methods
Chapter 7 - Rope Installations
Section I - Fixed Rope
Section II - Rappelling
Section III - One-Rope Bridge
Section IV - Suspension Traverse
Section V - Vertical Hauling Line
Section VI - Simple Raising Systems
Chapter 8 - Mountain Walking Techniques
Chapter 9 - Mountain Stream Crossing
Chapter 10 - Movement over Snow and Ice
Chapter 11 - Mountain Rescue and Evacuation
This download is provided as a Windows Executable exe file. You can install the training course onto your Windows computer with full access from your Start menu. This training course is self opening so you do not need any additional software to view the contents. This download is compatible with all versions of Windows since Windows XP.